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This vivid hibiscus grew in my front yard.

Unfortunately the tree has died since but

this photo I took is a testament to the loveliness

of the flowers this tree produced.

The beauty of nature is a spiritual wonder.

Thursday, December 1, 2016

Guided Meditation for Giving & Receiving Love & Kindness (video)

Soothing and lovely meditation for happiness, abundance, compassion, love, and healing. Duration: 39 minutes.

How to Meditate in Twelve Minutes (video)

Excellent guided meditation for beginners as well as those who are more well-practiced. A wonderful exercise in mindfulness.

Saturday, October 8, 2016

Ocean Guided Meditation (video)

(Duration: 44 minutes) A wonderful, relaxing guided meditation that will help calm your mind and spirit.

Relaxation Music (Duration: 35 Minutes)

Music suitable for sleep, yoga, therapeutic massage, and meditation practices.

Guided Meditation for Self-Compassion (video)

Duration: 10 minutes - A beautiful and powerful meditation for anyone who needs to remove internal blocks to self-love and appreciation.

Monday, August 29, 2016

Hypnosis for Clearing Subconscious Negativity (video)

Excellent guided meditation and hypnosis video for those wishing to clear negativity from their thinking and enjoy a more peaceful night's rest. Duration: One Hour
Download this track:
Sleep Version download of this track ("Wake up" ending is removed):

Sleep Meditation for Beginners (video)

A combination of guided meditation and hypnosis, this soothing video is a helpful tool for those having difficulty getting to sleep or having a restful nights sleep. Duration: 48 minutes